img_2068 It’s nice to meet you! My name is Krista and I’m glad you’re here. I’ve created this site to help people learn more about what I teach (Pilates!) and share what I’m learning along the way.

A little about me: I’ve been a teacher of movement (Pilates and yoga) for more than a decade and love both practices. Living in Denver, Colorado with my family and our two dogs gives me plenty of opportunity to enjoy nature and healthy living.

I’m happy to answer your questions about Pilates, where I teach clients, and how to get started. Send me an email if you have questions: info@kristaoverly.com

To see a little bit of Pilates in action watch this video.